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DEALING WITH DIFFICULTIES II – New Chapter
The first Olympic Games I followed closely were the Atlanta 1996 Games. While I have memories of watching both the Seoul 1988 and Barcelona 1992 Olympics, I was still quite young at the time to fully grasp the stories, rivalries, and achievements that defined those events. Atlanta marked a turning point, as I was old…
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GESTIÓN DE LAS DIFICULTADES II – Nuevo capítulo
Los primeros Juegos Olímpicos que seguí de cerca fueron los de Atlanta 1996. Aunque tengo recuerdos de haber visto los Juegos de Seúl 1988 y los de Barcelona 1992, aún era demasiado pequeño para comprender las historias, las rivalidades y los logros que definieron aquellas Juegos Olímpicos. Sin embargo, Atlanta marcó un punto de inflexión,…
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Optimizing Boat Trim for Crew Boats
To achieve optimal performance in crew boats, it’s essential to focus not only on physiological and technical aspects but also on other critical variables that can significantly impact performance. One such variable is the boat’s optimal trim. This short documentary showcases how we determined the ideal boat trim for our women’s Olympic K4 team. Our…
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MINDFULNESS (In movement) – New chapter
Malaika Mihambo, Germany’s celebrated long jumper and Olympic gold medalist, exemplifies the seamless union of mental serenity and athletic excellence. For Mihambo, the pressures of elite competition are not merely challenges but opportunities to channel inner calm. Through mindfulness and meditation, she refines her focus, dissolving distractions like mist before the morning sun. Regularly, she…





