Category: Performance
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No shortcuts to greatness
Last week I visited one of our training groups in Asturias, northern Spain. I really enjoy seeing what they’re doing at different times of the season. In the Autumn/Winter periods the volume is higher both on and off water. It’s great to see how they’re working on the technique, aerobic…
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Discipline and consistency
On the path to your dreams you will need discipline and consistency. This is how dreams are built. The team is getting ready for a very important season.
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Behind the medals: Nurturing team climate
Last week, the Spanish sprint canoeing team made history by topping the medal table for the first time, thanks to an incredible haul of 4 gold and 2 silver medals by our outstanding paddlers. This year, we’ve actually conquered two medal tables: first at the World Cup in Racice (Czech…
EKAITZ SAIES 