I’m excited to announce the release of The Champion’s Mindset: The Four Seasons of Mental Preparation — a practical, experience-driven guide to elevating your mental game.
This book is the result of more than 20 years spent competing as an elite athlete, coaching at the highest level, and leading performance programmes, combined with the latest scientific research. The outcome is a clear, structured framework for mental preparation that you can start applying from page one.
Inside, you’ll discover the habits, strategies, and training methods used by top performers — and learn exactly how to practise them yourself, season by season.
And as a special launch bonus, the first 200 copies will be personally signed by me.
Ready to strengthen your mindset and perform at your best? The journey starts now.


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